What is physiotherapy?

Physiotherapy is a research-based, regulated healthcare profession that aims to restore your movement and functional ability. As a chartered musculoskeletal physio I can help with muscle, bone or joint problems from stiffness, pain, acute or chronic injury or loss of mobility with the main aim to get you back to doing what you need and love to do.

During your assessment, I will take a thorough history of all your symptoms, ask you about any investigations (scans, blood tests or previous surgery) and discuss any other relevant medical issues with you. This will be followed by a specific physical examination including observing movements while standing and lying, along with joint and muscle tests if appropriate. From this examination I will be able to gain an impression of your condition, explain to you the likely diagnosis and outline a detailed treatment plan.

As part of your personal plan, I may employ different skills that can be integrated into your treatment including manual therapy, taping, acupuncture and exercise rehabilitation with Pilates. Manual therapy is hands on treatment that can range from muscle and soft tissue massage to manipulation and joint mobilisation. I use these techniques, along with a wide variety of exercises, to facilitate a return to a normal range of motion. The aim to is reduce pain and hesitant movement;  building confidence and strength at each phase of recovery.